Malaika Arora shares five strengthening exercises (with ankle weights) for those suffering from back pain; here’s how these can help
Back pain is a common issue that affects people of all ages, and finding effective exercises to alle...
Back pain is a common issue that affects people of all ages, and finding effective exercises to alle...
Rakul Preet Singh showcased her impressive strength and agility by performing the burpee box jump-ov...
Bollywood star Deepika Padukone, currently expecting her first child, has once again captured public...
Ankur Warikoo has taken Indian Twitter (now known as X) by storm these past few days. No, this is no...
Bollywood actor Disha Patani is fitness personified. Her discipline towards her intense workout and ...
Samantha Ruth Prabhu, who has been healing post myositis — an autoimmune condition diagnosis, recent...
Known for her dedication to fitness, Alia Bhatt has been an advocate for yoga, showcasing snippets o...